This workshop will introduce the idea of character strengths, understanding this positive psychology theory and how it can be applied practically within an outdoor learning context. Participants will leave with some theoretical knowledge, personal reflection and practical ideas to take away and try with others.


Biog: Kate has worked in outdoor learning for the past 15 years, always with a keen interest in personal development and understanding human potential. In 2014 Kate completed an MSc in Applied Positive Psychology and has since been involved in implementing learning from this widely researched area.